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Atkins English Muffin Sandwich Bacon With Egg & Cheese - 2 CT - 7.5 OZ

Frozen Foods
Frozen Breakfast Items
62

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We cut through all the fluff to get at what really matters... nutrition.

All food products are scored from 0 - 100 based on their nutrition value.

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INGREDIENTS

Eggs (whole Eggs, Water, Soybean Oil, Whole Milk Powder, Salt, Xanthan Gum, Citric Acid), Water, Processed American Cheese (cultured Milk And Skim Milk, Cream, Sodium Citrate, Salt, Artificial Color, Sodium Phosphate, Sorbic Acid [preservative], Acetic Acid, Enzymes, Soy Lecithin), Bacon (cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Vital Wheat Gluten, Resistant Maltodextrin, Flax Seed, Oat Fiber, Whey Protein Concentrate, Yeast, Contains Less Than 2% Of The Following: Glycerine, Soybean Oil, Vinegar, Oat Flour, Salt, Baking Powder (sodium Acid Pyrophophate, Sodium Bicarbonate, Monocalcium Phosphate), Natural Flavor, Gum (xanthan Gum, Sodium Alginate, Guar Gum), Corn Meal.

The Good

  • High Source of Fiber
  • Low Cholesterol
  • Sugar Free
  • Excellent source of Vitamins and Minerals

The Bad

  • High in Fat
  • High Sodium
  • High in Saturated Fat
  • Added Sugar

WARNINGS

Contains Wheat, Eggs, Milk, Soy.

DIRECTIONS

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Nutritional Info
  • Serving Size
    106.0 g

  • Serving Per Container
    2

  • Amount Per Serving
    n/a

  • Calories
    260

  • Calories from Fat
    110

  • % Daily Value*
  • Total Fat 13g
    20%

  • Trans Fat 0g
    n/a

  • Saturated Fat 4g
    20%

  • Cholesterol 135mg
    45%

  • Sodium 680mg
    28%

  • Potassium
    n/a

  • Total Carbohydrate 19g
    6%

  • Dietary Fiber 13g
    n/a

  • Sugars 1g
    n/a

  • Protein 20g

  • Vitamin A
    4%

  • Vitamin C
    0%

  • Calcium
    15%

  • Folic Acid
    n/a

  • Iron
    8%

  • Magnesium
    n/a

  • Niacin
    n/a

  • Phosphorous
    n/a

  • Riboflavin
    n/a

  • Thiamin
    n/a

  • B12
    n/a

  • B6
    n/a

  • Vitamin D
    n/a

  • Zinc
    n/a

  • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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