Skillet Moroccan Chicken with Tomatoes, Peaches, and Feta
Skillet Moroccan Chicken with Tomatoes, Peaches, and Feta
  • prep: 15 min
  • cook: 30 min
  • total: 45 min
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  • servings:
  • Summary

    Spice rubbed chicken, pan seared, and finished with peaches, tomatoes, and lots of salty feta. Filled with color and flavor, this dish is pretty and delish! It's also quick, easy, and a great way to use up any peaches and tomatoes you currently have sitting on your counter.

    Ingredients

    • 1 1/2 pounds boneless chicken breasts
    • 3 tablespoons extra virgin olive oil
    • 2 teaspoons smoked paprika
    • zest and juice of 1 lemon
    • kosher salt and pepper
    • 1 yellow onion, chopped
    • 1 inch fresh ginger, grated
    • 3 cloves garlic, minced or grated
    • 1 cup dry white wine or low-sodium chicken broth
    • 2 peaches, sliced
    • 2 cups cherry tomatoes, halved
    • 1 cup fresh basil leaves, roughly chopped
    • 2 tablespoons balsamic vinegar
    • 2 tablespoons toasted pistachios, chopped
    • 1/2 cup crumbled feta cheese

    Instructions

    Click Here For Step-By-Step Instructions

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    Taste Profile

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1782 % Daily Value *
    • Total Fat: 80 g 123.83%
    • Saturated Fat: 19 g 94.25%
    • Trans Fat: 0 g %
    • Cholesterol: 537 mg 178.9%
    • Sodium: 1845 mg 76.86%
    • Calcium: 578 mg 57.79%
    • Potassium: 3776 mg 107.88%
    • Magnesium: 0 mg 0%
    • Iron: 8 mg 42.22%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 60 g %
    • Dietary Fiber: 20 g 81.32%
    • Sugar: 20 g
    • Protein: 186 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 8 g
    • Vitamin A 177.63%
    • Vitamin C 308.85%
    • Vitamin D 1.7%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat11
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables6
    • Exchange - Lean Meat25
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total3 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total19 oz-eq