California Rolls (including Sushi Rice)
California Rolls (including Sushi Rice)
  • prep: 45 min
  • cook: 20 min
  • total: 1 hr 5 min
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  • servings:
  • Ingredients

    • 2¼ cups sushi-grade rice
    • 2¼ cups water
    • 5 tablespoons unseasoned rice vinegar
    • 1½ teaspoons sea salt
    • 2 tablespoons granulated sugar
    • 1½ cups crabmeat (7 ounces) or 7 sticks faux crabmeat
    • Fourteen ½-inch-square, 4-inch-long cucumber sticks
    • ½ pitted large avocado, cut into 14 long sticks and peeled
    • Toasted white sesame seeds, to garnish
    • 7 half-sheets nori
    • 6 cups prepared sushi rice (the entire yield from the recipe above)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 7
    • Amount Per Serving
    • Calories: 90 % Daily Value *
    • Total Fat: 1 g 1.95%
    • Saturated Fat: 0 g 0%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 456 mg 19.02%
    • Calcium: 53 mg 5.33%
    • Potassium: 760 mg 21.71%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 32.89%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 13 g %
    • Dietary Fiber: 1 g 2.24%
    • Sugar: 0 g
    • Protein: 8 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 24.3%
    • Vitamin C 5.68%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables3
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total3 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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