Creamy Mozzarella, Sausage, Spinach, Tomato Tortellini
Creamy Mozzarella, Sausage, Spinach, Tomato Tortellini
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  • prep: 10 min
  • cook: 30 min
  • total: 40 min
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  • servings:
  • Ingredients

    • 16 oz regular or Italian pork sausage (fresh, uncooked), I used Jimmy Dean brand
    • 1 can (14 oz) diced tomatoes
    • 1/4 teaspoon crushed red pepper flakes
    • 1/8 teaspoon paprika
    • 2 cups cheese tortellini
    • 2 cups uncooked spinach
    • 1 cup half and half
    • 1/4 cup Mozzarella cheese, shredded
    • salt to taste

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 511 % Daily Value *
    • Total Fat: 29 g 45%
    • Saturated Fat: 12 g 58.1%
    • Trans Fat: 0 g %
    • Cholesterol: 108 mg 36.02%
    • Sodium: 1140 mg 47.5%
    • Calcium: 179 mg 17.88%
    • Potassium: 461 mg 13.18%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 15.44%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 31 g %
    • Dietary Fiber: 2 g 8.67%
    • Sugar: 4 g
    • Protein: 30 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 40.11%
    • Vitamin C 35.2%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables1
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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