Easy Keto Ground Beef Casserole
Easy Keto Ground Beef Casserole
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  • prep: 15 min
  • cook: 25 min
  • total: 40 min
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  • servings:
  • Summary

    This Keto Ground Beef Casserole is the perfect comfort dish. Easy to make and hearty, you'll love every single bite.

    Ingredients

    • 1 pound ground beef
    • 3 ounces cream cheese
    • 1/2 cup beef broth
    • 1/2 cup heavy whipping cream
    • 1/2 teaspoon garlic powder
    • 2 cans green beans, drained
    • 3/4 cup cheddar cheese
    • 3/4 cup mozzarella cheese
    • 1/2 teaspoon salt
    • 1/2 teaspoon pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 329 % Daily Value *
    • Total Fat: 29 g 44.09%
    • Saturated Fat: 14 g 70.78%
    • Trans Fat: 1 g %
    • Cholesterol: 86 mg 28.78%
    • Sodium: 407 mg 16.97%
    • Calcium: 183 mg 18.31%
    • Potassium: 179 mg 5.11%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.01%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 2 g %
    • Dietary Fiber: 0 g 0.22%
    • Sugar: 1 g
    • Protein: 16 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 11.08%
    • Vitamin C 0.15%
    • Vitamin D 3.42%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total2 oz-eq

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