Simple, 6 Ingredient Egg Salad Recipe
Simple, 6 Ingredient Egg Salad Recipe
  • prep: 5 min
  • cook: 15 min
  • total: 20 min
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  • servings:
  • Summary

    Over time, Joanne and I have realized that we enjoy our egg salad simple and with as few ingredients as possible. We add a little mayonnaise for moisture, celery for crunch, fresh herbs and a small amount of lemon juice to brighten things up.

    Ingredients

    • 4 hard-cooked eggs, peeled and chopped
    • 2 tablespoons mayonnaise, or Greek yogurt (try our homemade mayonnaise)
    • 1 medium-length celery stalk, finely chopped (about 3 tablespoons)
    • 1 tablespoon finely chopped chives, parsley or dill
    • 1 teaspoon fresh lemon juice
    • Salt and fresh ground black pepper, to taste

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 128 % Daily Value *
    • Total Fat: 10 g 16.03%
    • Saturated Fat: 2 g 8.05%
    • Trans Fat: 0 g %
    • Cholesterol: 6 mg 1.93%
    • Sodium: 197 mg 8.22%
    • Calcium: 6 mg 0.57%
    • Potassium: 110 mg 3.15%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.33%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 1 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 1 g
    • Protein: 7 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 5 g
    • Vitamin A 0.18%
    • Vitamin C 0%
    • Vitamin D 0.24%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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