• prep: 10 min
  • cook: 3 hr
  • total: 3 hr 10 min
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  • servings:
  • Summary

    These slow cooker sloppy joes are made with ground beef, tomato sauce, brown sugar and spices, all cooked to savory perfection. An easy crock pot meal that's kid friendly and perfect for serving a crowd.

    Ingredients

    • 2 teaspoons vegetable oil
    • 1 1/2 pounds ground beef (I use 90% lean)
    • 1/2 cup onion (finely diced)
    • 2 8 ounce cans tomato sauce
    • 1/2 cup ketchup
    • 2 tablespoons brown sugar
    • 2 teaspoons Worcestershire sauce
    • 1/2 teaspoon garlic powder
    • 6 hamburger buns
    • salt and pepper to taste

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 314 % Daily Value *
    • Total Fat: 7 g 11.28%
    • Saturated Fat: 2 g 10.53%
    • Trans Fat: 0 g %
    • Cholesterol: 60 mg 20%
    • Sodium: 552 mg 23%
    • Calcium: 73 mg 7.34%
    • Potassium: 183 mg 5.23%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 19.94%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 35 g %
    • Dietary Fiber: 1 g 4.99%
    • Sugar: 13 g
    • Protein: 29 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 4.19%
    • Vitamin C 5.64%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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