Turtle Cookie Quinoa Energy Bites
Turtle Cookie Quinoa Energy Bites
  • prep: 40 min
  • cook: 0 hr
  • total: 40 min
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  • servings:
  • Summary

    These are my go-to energy bite recipe! They've got all the right flavors, they're healthy, they taste like dessert and they're perfect for on the go.

    Ingredients

    • 1 cup pitted medjool dates (about 10)
    • 1 cup raw pecans
    • 2 tablespoons nut butter
    • 2 tablespoons maple syrup
    • 1 tablespoon coconut oil
    • 2 tablespoons cocoa powder
    • 1 - 2 tablespoons water (only if needed)
    • 1 cup quinoa crisps
    • 1/2 cup chocolate chips

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 30
    • Amount Per Serving
    • Calories: 44 % Daily Value *
    • Total Fat: 2 g 3.3%
    • Saturated Fat: 1 g 5.14%
    • Trans Fat: 0 g %
    • Cholesterol: 1 mg 0.21%
    • Sodium: 39 mg 1.61%
    • Calcium: 11 mg 1.13%
    • Potassium: 21 mg 0.59%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.28%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 6 g %
    • Dietary Fiber: 0 g 1.43%
    • Sugar: 4 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.38%
    • Vitamin C 0.34%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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