Zucchini, Squash & Corn Casserole
Zucchini, Squash & Corn Casserole
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
Print Save
  • servings:
  • Ingredients

    • 1-1/2 lb yellow squash, thinly sliced
    • 1-1/2 lb zucchini, thinly sliced
    • 1/4 cup butter, divided
    • 2 cups diced sweet onion
    • 2 garlic cloves, minced
    • 3 cups corn kernels
    • 1-1/2 cups shredded white cheddar cheese
    • 1/2 cup sour cream
    • 1/2 cup mayonnaise
    • 2 eggs, lightly beaten
    • 2 tsp pepper
    • 1 tsp salt
    • 1-1/2 cups soft breadcrumbs, divided
    • 1 cup grated parmesan cheese, divided

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 484 % Daily Value *
    • Total Fat: 32 g 49.52%
    • Saturated Fat: 14 g 70.16%
    • Trans Fat: 0 g %
    • Cholesterol: 101 mg 33.55%
    • Sodium: 1219 mg 50.81%
    • Calcium: 339 mg 33.88%
    • Potassium: 439 mg 12.53%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 12.69%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 34 g %
    • Dietary Fiber: 5 g 20.39%
    • Sugar: 12 g
    • Protein: 16 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 6 g
    • Vitamin A 21.01%
    • Vitamin C 38.03%
    • Vitamin D 3.51%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables1
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE